Chinese Medicine Theory, Herbal Therapy
There’s an Herb for That: Chrysanthemum In this post, I identify signs and symptoms that can be alleviated by the flower, Chrysanthemum. This herb is otherwise known as Ju Hua in Chinese Medicine. Before we get started, “There’s an Herb for That” is an ongoing series that identifies common signs and symptoms that can be […]
Acupuncture, Chinese Medicine Theory
How exciting! You’ve scheduled your first acupuncture appointment or maybe you’re thinking about it. Either way, here’s what to expect from your first acupuncture treatment. Please keep in mind that this information is specific to my practice. However, I am sure it is similar to other practitioners in the field. Particularly those that practice Classical […]
Chinese Medicine Theory, Herbal Therapy
Pain can be a debilitating nuisance. It can prevent us from doing important things and even enjoying life. Alas, we have many natural solutions to decrease and eliminate your pain! In Chinese Medicine there’s a common saying, “where there is pain, there is stagnation.” To elaborate, where there is stagnation, there needs to be movement. […]
Chinese Medicine Theory, Health Coaching
This is the first of four Winter Self-care Practices! This series is designed to introduce you to ancient Chinese and modern practices that will replenish and nourish you during the winter months. These practices will also help to sustain you for the months ahead. In Chinese Medicine, Winter is the season to slow down and refill […]
