DIETARY THERAPYChinese medicine uses food to maintain health and recover from illness. This is applied by considering the foods energetic properties and ones current condition. When used with western dietary therapy, including vitamins, and minerals desired results are achieved.
Chinese Medicine Theory, Dietary Therapy, Health Coaching
Dummy post title / Lorem Ipsum Dummy category | Second category January 3, 2021 Our biggest and most mysterious resource provides the best minerals for our health and wellness. Our oceans make it, contain it and transform it. It’s salt. Salt has gotten a bad rap for many centuries. It is feared by many due […]
Dummy post title / Lorem Ipsum Dummy category | Second category December 19, 2020 The food your dog is missing Is your dog a part of your family? Are they truly your best friend? If you’re shaking your head yes, then you’re going to love what I have to share. Meet Cesar. He’s an eight-year-old […]
Chinese Medicine Theory, Dietary Therapy, Health Coaching
It’s that time of year to boost your immune system! I think of the immune system as an internal army. Their job is to take care of us. Keep us healthy. Fight for us. In order to keep us healthy, these immune cells need to prepare for battle against foreign invaders. Your army is made […]
Chinese Medicine Theory, Dietary Therapy, Herbal Therapy
Eat, Reflect, and refresh your way into the fall season! Fall is a favorite season of mine. Is it one of yours too? The colors, new smells, and above all, a different pace. Summers heat makes the season feel fast, and as a result we feel as though we must move fast too. Fall sets […]
Chinese Medicine Theory, Dietary Therapy, Herbal Therapy
cold limbs, Low back pain, urinary frequency & Blood sugar One of my favorite herbs in the Chinese Materia Medica is cinnamon bark. Otherwise known as Rou Gui in Chinese Medicine. This herb is a personal favorite because it has help me overcome a symptom that I struggled with for a long time. When fall […]
Dietary Therapy, Health Coaching, Women's Health
STay Hydrated with this one ingredient Many of us drink plenty of water, yet we’re still left feeling thirsty. If you suffer from the following symptoms, your body is in need of essential resources. Dry mouth Dry skin Dizziness Fatigue Headaches Yellow urination Muscle cramps In this video, I share one common kitchen item […]
Chinese Medicine Theory, Dietary Therapy, Herbal Therapy
Mint, It’s been used across the world for centuries to alleviate common signs and symptoms. But, why? What makes it so popular and well liked? In this video, I answer those questions and share: Two benefits of mint Signs and symptoms that are alleviated by those benefits AND I leave you with a bonus on […]
Dietary Therapy, Herbal Therapy
Sign up Below to Grab Your Winter Food Guide! It’s packed with resources to nourish you from the inside out during these cold days. This food guide is for you if you want to: Rid your body of cold, aches and pains Provided adequate moisture to your skin and cells Live in accordance with the seasons […]
Before we jump in, I’d like to remind you that these Fundamental Winer Practices are specifically designed for the winter season. They are intended to repair, nourish and keep you vital for the rest of the winter season and seasons ahead. They are also meant to be simple! Click here to read my post and […]
Dietary Therapy, Health Coaching, Herbal Therapy
[calendar id=”784″] Learn more and register here! Disclaimer: This information is intended for general reference only. It is not a replacement for professional health advice. The content in this post intentionally does not provide dosage information or possible interactions with prescription drugs or other medications. Please contact a certified health practitioner such as a physician of Oriental […]
